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Sure has been a busy morning. It's 11:30 am and I'm just getting home. Not a very good breakfast, but it was still low carb, just no veggies.:( I will have to make up for that with lunch and dinner.
Woe is going well. I guess I shouldn't have eaten that wee bit of sweet potato. It really has a lot of carbs for such a small amount. OUCH!!!!
Hope all are well and enjoying your day.:)
Diet Calendar Entry for 21 May 2014:
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1052 kcal
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Fat: 84.78g | Prot: 44.65g | Carb: 28.25g.
Breakfast: ConAgra Foods Slim Jim4 Pieces, Frigo Cheese Heads Original String Cheese, Tap Water, ShopRite Heavy Cream, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Hidden Carb, Black Pepper, PriceRite Iodized Salt, Boiled Egg, Heinz Apple Cider Vinegar. Lunch: Tap Water, Butter (Salted), Essential Everyday Chicken Breast with Rib Meat, Tap Water, Hellmann's Real Mayonnaise. Dinner: Heavy Cream, Great Value Sugar Free Strawberry Jello, Yellow Mustard, Heinz One Carb Reduced Sugar Tomato Ketchup, Bar-S Foods Hot Dog Franks, Hellmann's Real Mayonnaise, Butter (Salted). Snacks/Other: Vlasic Dill Pickle Spears, Cucumber (Peeled), Cooked Summer Squash (from Fresh), Cooked Green String Beans, Cooked Summer Squash (from Fresh), Onions, Celery, Iceberg Lettuce (Includes Crisphead Types). more...
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 Comments
My hubby has been diagnosed a diabetic in the past couple of months. He's switched to sweet potatoes instead of white. I love them but won't touch them. I stick to my salad or stir-fry. My problem is avacados.
This 2 week induction, on Atkins, sure is a learning curve for me! You keep up the good work!
22 May 14 by member: Cinaje
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thank you Cinaje and you do the same.
22 May 14 by member: LauPug1
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22 May 14 by member: carolbabe1
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22 May 14 by member: LauPug1
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