| January 2017 |
| November 2014 |
| Sat 15th: |
464 *
|
27%
|
fat: 33.66g |
| |
protein: 15.97g |
| |
carbs: 20.01g |
|
-
|
-
|
| Thu 13th: |
421 *
|
25%
|
fat: 33.85g |
| |
protein: 19.48g |
| |
carbs: 10.38g |
|
-
|
-
|
| Wed 12th: |
888 *
|
52%
|
fat: 58.20g |
| |
protein: 35.93g |
| |
carbs: 42.36g |
|
-
|
-
|
| Tue 11th: |
624 *
|
37%
|
fat: 35.27g |
| |
protein: 45.65g |
| |
carbs: 31.91g |
|
2233*
|
 1609
|
| May 2014 |
| Fri 23rd: |
828 *
|
49%
|
fat: 62.04g |
| |
protein: 52.84g |
| |
carbs: 12.64g |
|
-
|
-
|
| Thu 22nd: |
1128
|
66%
|
fat: 84.16g |
| |
protein: 75.21g |
| |
carbs: 22.41g |
|
-
|
-
|
| Wed 21st: |
1052
|
62%
|
fat: 84.78g |
| |
protein: 44.65g |
| |
carbs: 28.25g |
|
-
|
-
|
| Tue 20th: |
1094
|
64%
|
fat: 81.93g |
| |
protein: 59.25g |
| |
carbs: 28.01g |
|
-
|
-
|
| Mon 19th: |
1228
|
72%
|
fat: 95.33g |
| |
protein: 63.84g |
| |
carbs: 27.27g |
|
-
|
-
|
| Sun 18th: |
1152 *
|
68%
|
fat: 90.72g |
| |
protein: 59.24g |
| |
carbs: 24.07g |
|
-
|
-
|
| Sat 17th: |
1401
|
82%
|
fat: 108.20g |
| |
protein: 80.25g |
| |
carbs: 24.96g |
|
-
|
-
|
| Fri 16th: |
1189
|
70%
|
fat: 92.08g |
| |
protein: 64.97g |
| |
carbs: 26.37g |
|
-
|
-
|
| Thu 15th: |
1240
|
73%
|
fat: 103.79g |
| |
protein: 53.32g |
| |
carbs: 21.77g |
|
-
|
-
|
| Wed 14th: |
1537
|
90%
|
fat: 120.51g |
| |
protein: 74.66g |
| |
carbs: 31.72g |
|
-
|
-
|
| Tue 13th: |
1391
|
82%
|
fat: 114.97g |
| |
protein: 64.45g |
| |
carbs: 21.15g |
|
-
|
-
|
| Sat 10th: |
1281 *
|
75%
|
fat: 91.42g |
| |
protein: 78.70g |
| |
carbs: 29.90g |
|
-
|
-
|
| Fri 9th: |
1232 *
|
72%
|
fat: 89.73g |
| |
protein: 70.56g |
| |
carbs: 29.22g |
|
-
|
-
|
| April 2013 |
| Wed 3rd: |
1310
|
77%
|
fat: 99.22g |
| |
protein: 81.43g |
| |
carbs: 23.37g |
|
-
|
-
|
| Tue 2nd: |
1216
|
72%
|
fat: 94.06g |
| |
protein: 70.13g |
| |
carbs: 25.33g |
|
-
|
-
|
