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So, today was just fine until I had those cookies and then the potato chips didn't make me feel any better. I hate that I have this horrible addiction to food. I want to deal with my issues so that I can stop doing this damage to my body. I am so tired of this emotional eating. I am not giving up.
Diet Calendar Entry for 20 May 2014:
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1099 kcal
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Fat: 42.27g | Prot: 53.90g | Carb: 130.43g.
Breakfast: Fruit Smoothie Drink, Horizon HORIZON ORGANIC GRADE A LG BROWN EGG. Dinner: White Rice (Long-Grain, Cooked), Skinless Chicken Breast. Snacks/Other: Lay's Barbeque Potato Chips, Guayaki Yerba Mate Organic Tea, Yogi Lemon Ginger Tea, Almonds, Archer Farms Chocolate Cranberry Crunch Trail Mix. more...
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