MuscularManal's Journal, 20 June 2021

Breakfast is three weetbix drizzled with honey, half a sliced banana, paleo nuts and milk. Good start to the day :)

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1434 kcal

Fat: 47.94g | Prot: 70.60g | Carb: 186.73g.   Breakfast: Bananas , So Good Unsweetened Almond Milk, Honey , Weet-Bix Weet-Bix. Dinner: Casa Barelli Extra Virgin Olive Oil, Casa Barelli Italian Style Pizza Bases, Woolworths Pizza Sauce, Coles Tasty Light Cheese Shredded, Capsicum, Mushrooms , Yumi's Hommus, Cherry Tomatoes, Spinach , Butternut Pumpkin, John West Chunk Style Tuna in Springwater. Snacks/Other: Kettle Chilli Flavoured Potato Chips, Lindt Sea Salt Caramel Dark Chocolate , So Good Chocolate Bliss Ice Cream, Tangerines (Mandarin Oranges), Go Natural Hi Protein Nut Crunch. more...