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BodyTrace
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185.8 lb
Lost so far: 1.6 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2021:
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1146 kcal
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Fat: 47.86g | Prot: 44.92g | Carb: 137.21g.
Breakfast: Post Honey Bunches of Oats with Almonds, Espresso Coffee, 2% Fat Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Lunch: Firehouse Subs Meatball Sub Wheat (Medium). Dinner: Slim-Fast Shakes - Lower Carb Creamy Chocolate. Snacks/Other: Pure Leaf Raspberry Tea (16.9 oz). more...
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losing 1.5 lb a week
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