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vibo69
Journal
17 May 14
vibo69's Journal, 17 May 2014
vibo69's Profile
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Weigh In record (no journal entry) for 17 May 2014
132.1 lb
Lost so far:
24.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2014:
1049 kcal
Fat: 62.44g | Prot: 36.46g | Carb: 81.91g.
Breakfast:
Vifon Zupka Chinska.
Lunch:
Sokołów Parówki Delikatesowe, Oskroba Chleb Żytni Słoneczny Pełnoziarnisty, Mosso Sos Musztardowo Chrzanowy.
Dinner:
Rzodkiewka, Szczypiorek, Kasza Gryczana (Gotowana, Pieczona), Kotlet Mielony.
more...
1459 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 1.8 lb a week
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