RoseFlorida's Journal, 14 May 2014

I forgot my lunch today. Not good but I stopped at McDonald's and ordered their grilled chicken bacon club sandwich and skipped the bread, onions, and most of the special sauce. I tried to enter it but the website for the nutrition had 6 carbs and the way I entered it is a little less. The sandwich was pretty good and I might get it again.

Diet Calendar Entries for 14 May 2014:
1071 kcal Fat: 74.56g | Prot: 65.79g | Carb: 30.63g.   Breakfast: Coffee with creamer and sweeter. Lunch: Wendy's Tomato (1 Slice), Green Leaf Lettuce, Albertsons Applewood Smoked Bacon, McDonald's Big Mac Sauce, Cougar Gold Sharp White Cheddar Cheese, Grilled Chicken. Dinner: Mashed Cauliflower, Publix Rotisserie Seasoned Chicken. Snacks/Other: Smithfield Bacon, Land O'Lakes Sugar Free Whipped Heavy Cream, Coffee with creamer and sweeter, Chocolite Chocolate Crispy Caramel. more...
2680 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
Perfect! Some people say they cant go to fast food stores without getting a 1500 calorie meal but most have healthy choices. Not my preference but when you're in a pinch it'll do. Good job! 
14 May 14 by member: Kris AZ
yahoo that's the way too go <3 proud of ya <3  
14 May 14 by member: dreamcatcher10
Thanks! Next time I'll order it without the stuff on it but today I was with my dad and he did not want to wait or let me stop. The only reason I got to stop was my mom wanted coffee delivered to her. The funny part was that I was driving but something turns me into a little kid when I'm around them and I have to listen to them (about some things). I kind of wish I didn't get a suv so I wouldn't have to pick up stuff with my dad (he has a small Neon and my mom has an accent) BUT they are my parents and I'm glad I still have them in my life so I will continue with the pick ups and deliveries. (And try to remember my lunch!)  
14 May 14 by member: RoseFlorida
Great going! One can go out and make good choices and remove certain items....  
14 May 14 by member: MomjjjaLou

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RoseFlorida's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.