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BodyTrace
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185.6 lb
Lost so far: 1.8 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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1465 kcal
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Fat: 48.76g | Prot: 56.35g | Carb: 199.21g.
Breakfast: Post Honey Bunches of Oats with Almonds, Espresso Coffee, 2% Fat Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Lunch: Nature's Own Honey Wheat Sliced Bread, Boar's Head Maple Glazed Honey Coat Turkey Breast, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Dinner: Slim-Fast Shakes - Lower Carb Creamy Chocolate. Snacks/Other: Kroger Apple Fritter, Canada Dry Ginger Ale (12 oz), M&M's Peanut Chocolate. more...
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losing 1.5 lb a week
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