LISfifty's Journal, 05 June 2021

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The scale says that my visceral fat is 7 down from 11! That is awesome! I didn’t t even know what visceral fat was! 😂😂😂 All the best on your health journey!

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I still don't know

05 Jun 21 by member: ridemariel

That fat is really hard to tackle. I'm working on it, too. Great job, Lis!

05 Jun 21 by member: JustBananas

JustBananas you are so right! All the best! @ridemariel, it’s the fat behind your abdominal wall that twines itself about the internal organs and predisposes you to health challenges.

05 Jun 21 by member: LISfifty


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LISfifty's Journal, 05 June 2021

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