Today is my rest day from the gym but not from my Insanity workout. Almost through week #2 and I am doing much better with the workout than week one. Getting more endurance but still not there when the exercises get faster. Still 6 more Insanity weeks to go!
Diet Calendar Entries for 07 May 2014:
|
1765 kcal
|
Fat: 78.93g | Prot: 61.44g | Carb: 227.50g.
Breakfast: Domino Sugar Sugar Cubes Dots, Coffee (Brewed From Grounds), Kraft Miracle Whip Dressing, Oscar Mayer Lean Smoked Ham, Nature's Own 100% Whole Wheat Bread. Dinner: Simply Orange Simply Lemonade with Raspberry, Nature's Own All Natural 100% Whole Wheat Bread, Kraft Miracle Whip Dressing, Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt. Snacks/Other: Dry Roasted Peanuts, Murray Sugar Free Vanilla Wafers, Fisher Chef's Naturals Whole Almonds, Reese's Peanut Butter Cup, Reese's Peanut Butter Egg, Nature Made Adult Gummies Fish Oil. more...
|
|
3019 kcal
|
Activities & Exercise:
Insanity - 42 minutes, Sleeping - 8 hours, Resting - 7 hours and 18 minutes, Desk Work - 8 hours. more...
|
|