bennbilmom's Journal, 14 February 2011

i have not been a very good girl this last week, was rough and today.... had toooooo mannnny carbs. back on track tues.... i will do it.....!!!!!!!!!!

Diet Calendar Entry for 14 February 2011:
1364 kcal Fat: 83.15g | Prot: 108.79g | Carb: 22.82g.   Breakfast: Bacon. Lunch: Pepper Jack Snacks Cheese Sticks, canned chicken, garden salad. Dinner: green beans, Whole Green Beans, rib eye steak. Snacks/Other: atkins daybreak bar, Atkins Endulge Chocolate Coconut Bar. more...

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