Weigh In record (no journal entry) for 31 May 2021
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202.0 lb
Lost so far: 4.1 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1037 kcal
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Fat: 33.89g | Prot: 57.79g | Carb: 135.37g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Cheetos Crunchy Cheddar Jalapeno Cheetos, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies. Dinner: Stop & Shop Baby Carrots, Baked or Broiled Fish, Great Value Bottled Water (Bottle), Famous Dave's Corn on The Cob. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 9.8 lb a week
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Comments
31 May 21 by member: HeBrewZ
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It’s so hard! I’m not very mobile so it’s hard to get the exercise I need. I’d love a pool. Had one b4 and was able to keep it off. I can’t walk far at all so that’s our. I do yoga and stretching. I dance in place as often as possible. Every little bit helps. Thanks for your support!
31 May 21 by member: oceanladyjulia
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Wow. Knowing that makes it so much more impressive. Good work. I'm sorry for all the difficulties.
31 May 21 by member: HeBrewZ
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31 May 21 by member: ladytanker
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Thanks ladytanker for your support!
01 Jun 21 by member: oceanladyjulia
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Thanks Hebrews. It’s hard because it’s constant inflammation l, but I’m a fighter and I will get it off! Thanks again!
01 Jun 21 by member: oceanladyjulia
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