Weigh In record (no journal entry) for 29 April 2014
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135.5 lb
Lost so far: 14.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1273 kcal
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Fat: 38.78g | Prot: 89.58g | Carb: 145.60g.
Breakfast: PW tortilla soup, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Naturally Decaffeinated Green Tea, Milk (Nonfat). Lunch: Carrots, Monterey Jack Cheese. Dinner: Sweet Potato, Trader Joe's Hass Avocado. Snacks/Other: black bean fudge. more...
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losing 0.5 lb a week
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cupcak's weight history
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