Weigh In record (no journal entry) for 19 May 2021
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186.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2021:
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2244 kcal
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Fat: 79.87g | Prot: 56.97g | Carb: 212.16g.
Breakfast: Dry Roasted Pistachio Nuts (with Salt Added) , Bananas . Lunch: Chef Boyardee Cheese Pizza Kit. Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Dole Caesar Salad Kit, Lasagna with Meat. Snacks/Other: Sutter Home Pinot Grigio. more...
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losing 4.2 lb a week
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