Rig4dive's Journal, 19 May 2021

182.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

---

1219 kcal

Fat: 34.86g | Prot: 76.01g | Carb: 163.07g.   Breakfast: Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt, Bananas. Lunch: Wawa Turkey & Cheese Shorti. Dinner: Lean Cuisine Comfort Chicken Parmesan. Snacks/Other: Honeycrisp Apples. more...

2033 kcal

Activities & Exercise: Resting - 17 hours and 56 minutes, Sleeping - 6 hours and 4 minutes. more...