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jonboyd13
Journal
26 Apr 14
jonboyd13's Journal, 26 April 2014
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Weigh In record (no journal entry) for 26 April 2014
208.3 lb
Lost so far:
38.7 lb
.
Still to go:
28.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2014:
2542 kcal
Fat: 111.19g | Prot: 97.80g | Carb: 304.17g.
Breakfast:
Fit Fare Veggie Skillet.
Lunch:
Caramel Kettle Corn, S'mores Mix, Old Fashioned Pretzel Sticks.
Dinner:
Doritos Jacked - Enchilada Supreme, 14" Large Pepperoni Pan Pizza, 14" Large Meat Lover's Pan Pizza.
Snacks/Other:
Special K Low Fat Granola, 2% Fat Milk.
more...
2302 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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