Weigh In record (no journal entry) for 25 April 2014
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208.5 lb
Lost so far: 5.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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243 kcal
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Fat: 9.85g | Prot: 7.51g | Carb: 29.27g.
Breakfast: Philadelphia Original Cream Cheese, Toasted Bagel. more...
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gaining 0.1 lb a week
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