peacepenguin's Journal, 09 February 2011

154.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1490 kcal

Fat: 44.00g | Prot: 104.00g | Carb: 180.00g.   Breakfast: High Pulp Orange Juice. Lunch: Trail Mix, High Pulp Orange Juice, Snickers Bar (Miniatures). Dinner: Original Chocolate Fudge Drink, Organic Instant Oatmeal - Maple Syrup. Snacks/Other: Southern Style BBQ Pork Jerky. more...

2078 kcal

Activities & Exercise: Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...