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Well I didn't do bad today. I ate right and I danced to the Micheal Jackson Experience for 40 minutes. I will strive to do more tomorrow. Maybe an extra 5 minutes on the treadmill. We will see. :)
Diet Calendar Entries for 09 February 2011:
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1415 kcal
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Fat: 70.55g | Prot: 78.08g | Carb: 117.18g.
Breakfast: flavored butter air popcorn, toast, Deli Sliced Smoked Ham, scrambles eggs. Lunch: brt chicken tenders, lettuce, bell peppers. Dinner: white bread, beef sausage. more...
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3655 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 29 minutes, did strengh and yoga and hula hooping on the wii - 51 minutes. more...
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