chantalbella's Journal, 15 May 2021

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it took a while to get back on the groove. I made excuses and why it was important to eat such and such a thing and to overeat. right now I am very happy that I won this battle. now to reach the goal

Diet Calendar Entry for 15 May 2021:

900 kcal

Fat: 57.00g | Prot: 37.00g | Carb: 56.00g. Lunch: A&W Restaurant Onion Rings, A&W Restaurant Papa Burger Lettuce Wrapped. more...

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My three favourite “outs:” Rationalization; Justification; Deny, deny, deny! We can be our own worst enemies sometimes.

16 May 21 by member: grammalaura


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chantalbella's Journal, 15 May 2021

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