Weigh In record (no journal entry) for 12 May 2021
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172.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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516 kcal
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Fat: 27.41g | Prot: 25.33g | Carb: 40.64g.
Breakfast: Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...
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losing 1.0 lb a week
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Deborah Zayas's weight history
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