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Pretty good day yesterday. I have been so busy lately, it's hard to do anything consistently.
Onward and upward!
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192.6 lb
Lost so far: 5.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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332 kcal
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Fat: 15.12g | Prot: 9.54g | Carb: 40.07g.
Breakfast: Non-Hydrogenated Margarine, Extra Creamy Peanut Butter, Light Rye Bread. Snacks/Other: pineapple, Cantaloup. more...
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steady weight
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 Comments
Consistancy is our dream goal but life is not consistance as their is always a wind of change blowing in to knock us for a loop but you are doing very well!..TOWANDA!!!!
08 Feb 11 by member: Lisa Online
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08 Feb 11 by member: vanessa896
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