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Almost down 20 pounds!!! 1.4 lbs to go!!!!!!!!! I am so happy with my results tracking your food intake is really important. It's been exactly 2 months since I started this healthy weight loss. its changed my mind about not eating healthy every day. You are allowed to cheat. Thanks for all the support you've given me. ❤
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176.5 lb
Lost so far: 18.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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2895 kcal
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Fat: 104.02g | Prot: 69.27g | Carb: 391.10g.
Breakfast: Blackberries, Publix Red Delicious Apple (Large), Raspberries. Lunch: Papa John's 10" Original Crust Pizza - Cheese. Dinner: Starbucks Caramel Frappuccino (Tall), Starbucks Cheese Danish, Ballast Point Sculpin IPA. Snacks/Other: Panda Express Fried Rice, Panda Express Orange Chicken, Hershey's Kit Kat Miniatures, Blue Bunny Ice Cream Sandwich. more...
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losing 14.7 lb a week
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 Comments
Great work! Congratulations.
10 May 21 by member: Baileysmomee
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Tracking=accountability. It works.
10 May 21 by member: Baileysmomee
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That is AWESOME Congratulations 🎉
10 May 21 by member: Wa No
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10 May 21 by member: tandtr
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You have done an awesome job fingers crossed by the end of the week you'll be there
10 May 21 by member: ridemariel
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awesome job you are kicking some serious but t fingers crossed by the end of the week you will be there
10 May 21 by member: ridemariel
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10 May 21 by member: jimmiepop
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so happy for you! good job!
11 May 21 by member: k.edwards3
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11 May 21 by member: morganstuart
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Way to go! Taking even just 20 pounds off can be of great benefit!
11 May 21 by member: missamy108
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