agentmomwhit's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
251.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2011:
857 kcal Fat: 38.06g | Prot: 53.07g | Carb: 84.62g.   Breakfast: French Vanilla Coffee Creamer. Lunch: Chicken & Cheese Flour Taquitos. Dinner: Blackberries, Mushrooms, Tomatoes, Cos or Romaine Lettuce, Cooked Asparagus (from Fresh), Chicken Breast, Raspberry Vinaigrette Dressing. Snacks/Other: Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful. more...
gaining 0.1 lb a week

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