Weigh In record (no journal entry) for 07 February 2011
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265.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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2211 kcal
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Fat: 82.68g | Prot: 62.48g | Carb: 301.05g.
Breakfast: Cinnamon Toasters, All-Bran Buds, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Veggie burrito, Super burrito beef. Dinner: Hot Ham and Cheese Sandwich on Bun. Snacks/Other: Pibb Xtra, Grapes, Pretzel Sticks, Bananas (Large). more...
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3521 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours. more...
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gaining 1.0 lb a week
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