Weigh In record (no journal entry) for 02 May 2021
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139.8 lb
Lost so far: 7.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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2077 kcal
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Fat: 66.33g | Prot: 72.69g | Carb: 299.74g.
Breakfast: Morangos, Mistura de Frutos Secos. Lunch: Cogumelos Brancos (Salteado em Wok), Arroz Branco, Ferradura, Continente Carcaça Portuguesa, Matinal Manteiga Magra. Dinner: Morangos, Ovo Cozido, Bolo de Bolacha, Mimosa Iogurte Aroma, Arroz Branco, Pingo Doce Queijo Flamengo. more...
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gaining 6.2 lb a week
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