Weigh In record (no journal entry) for 05 February 2011
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327.9 lb
Lost so far: 0 lb.
Still to go: 62.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2011:
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2870 kcal
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Fat: 184.57g | Prot: 103.25g | Carb: 283.60g.
Breakfast: Health shake, ritz crackers, planters mixed nuts. Lunch: Tater tots, Whole Wheat Hot Dog Bun, Cole Slaw, Hot Dog Chili, Carolina Pride Hot Dogs. Dinner: Saltine Crackers, Chili, Bojangles Seasoned Fries, Bojangles Fried Chicken . Snacks/Other: cheez-it crackers, Oreo. more...
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4326 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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