Weigh In record (no journal entry) for 29 April 2021
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154.4 lb
Lost so far: 22.1 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1230 kcal
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Fat: 42.80g | Prot: 33.05g | Carb: 101.86g.
Breakfast: Brooklea Fat Free Yogurt, Sainsbury's Fruit & Nut Muesli. Lunch: Doner Meat. Dinner: Morrisons Cheese & Onion Pasty. Snacks/Other: Carling Lager (Pint), Lotus Biscoff Cream . more...
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gaining 8.4 lb a week
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mushroom morris's weight history
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