Weigh In record (no journal entry) for 09 April 2014
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88.4 lb
Lost so far: 14.6 lb.
Still to go: 4.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2014:
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292 kcal
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Fat: 7.02g | Prot: 21.86g | Carb: 38.55g.
Breakfast: Coffee. Dinner: Onions, Garlic, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Bertolli Extra Virgin Olive Oil, Tomatoes, Whole Wheat Macaroni (Cooked), Broccoli Flower Clusters, Sweet Red Peppers. Snacks/Other: Tea (Brewed). more...
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losing 12.3 lb a week
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hightulip's weight history
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