KeoLeo77's Journal, 07 April 2014

Weigh In record (no journal entry) for 07 April 2014
131.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2014:
209 kcal Fat: 9.72g | Prot: 2.07g | Carb: 33.99g.   Breakfast: Pretzels, Dunkin' Donuts Coffee with Cream and Sugar (Large). more...
1465 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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