jespes26's Journal, 16 April 2021

Tuna and baby marrows with onion, tomato and peppadews :)

Diet Calendar Entry for 16 April 2021:
1366 kcal Fat: 102.70g | Prot: 90.90g | Carb: 25.88g.   Breakfast: Coffee (Brewed From Grounds), Butter, Egg (Whole), Canola Vegetable Oil. Lunch: Jess flax seed loaf, John West Light Meat Shredded Tuna in Sunflower Oil, Tomatoes. Dinner: Cheddar Cheese , Canola Vegetable Oil , Woolworths Baby Marrows, Extra Virgin Olive Oil, Tomatoes, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Clover Feta Plain, Cape Point Light Meat Shredded Tuna in Vegetable Oil. Snacks/Other: Woolworths Frozen Blueberries , Strawberries . more...

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