Weigh In record (no journal entry) for 30 March 2014
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236.6 lb
Lost so far: 0 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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151 kcal
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Fat: 4.59g | Prot: 7.57g | Carb: 22.80g.
Breakfast: Guar Gum, meal replacement shake, Coffee (Brewed From Grounds), Caramel Macchiato Coffee Creamer. more...
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losing 29.4 lb a week
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