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The 2 cups of coffee with cream and sugar put me at 38.8 grams of carbs today. So that is almost the max of my carbs. So I will have to be carb-free for the rest of the day, and switch to black coffee.
Diet Calendar Entry for 09 April 2021:
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416 kcal
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Fat: 21.69g | Prot: 10.43g | Carb: 50.75g.
Breakfast: Coffee with Cream & Sugar, Plain Pancakes, Folded Egg. more...
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