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denise dent
Journal
25 Mar 14
denise dent's Journal, 25 March 2014
denise dent's Profile
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Weigh In record (no journal entry) for 25 March 2014
175.0 lb
Lost so far:
4.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2014:
750 kcal
Fat: 29.00g | Prot: 20.98g | Carb: 98.46g.
Lunch:
SnackWells Creme Sandwich Cookies (Package).
Dinner:
Fish Sandwich with Spread on Bun.
Snacks/Other:
Keebler Vanilla Wafers.
more...
2700 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Yard Work (gardening) - 2 hours and 24 minutes, Resting - 11 hours and 36 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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