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Slow and steady wins the race! I keep trying to tell myself that. I do find myself wishing I could wave a magic wand and already be at my goal weight but it just doesn't work that way. Getting some glimpses of spring and nicer weather and that's going to make things so much easier as I LOVE doing things outdoors and seem to have so much more energy over the summer.
Diet Calendar Entries for 25 March 2014:
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1211 kcal
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Fat: 39.88g | Prot: 57.36g | Carb: 170.10g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread, Better Oats Oat Revolution - Strawberries & Cream, Egg, Coffee. Lunch: Subway 6" Black Forest Ham, Egg White & Cheese, Water. Dinner: Pillsbury Deluxe Chocolate Brownie Mix, Spaghetti with Meat Sauce (Entree), Great Value Texas Cheese Toast with Garlic, Water. Snacks/Other: Honest Tea Organic Passion Fruit Green Tea, Fiber One 90 Calorie Lemon Bar, Vitafusion MultiVites Gummy Vitamins. more...
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2088 kcal
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Activities & Exercise:
Housework - 1 hour, Circuit Training - 45 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
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