Weigh In record (no journal entry) for 06 April 2021
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136.2 lb
Lost so far: 11.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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386 kcal
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Fat: 12.84g | Prot: 15.37g | Carb: 55.82g.
Breakfast: Matinal Manteiga Magra, Pão Branco, Banana, Morangos, Clementinas, Ovo Cozido. more...
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losing 9.3 lb a week
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nicaxana's weight history
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