mamaweazel's Journal, 29 January 2011

157.8!!

L. Thigh: 22 3/4 (-1/2" total)
Hips: 38 (-1" total)
Butt: 39.75 (-3/4" total)
Waist: 31 (-1" total)
Bust: 39 3/4 (-1 1/4" total)
L. Bicep: 11 1/2 (-3/4" total)

-5 1/4" overall so far!

HAPPY DANCE!!!!!!!!!
157.8 lb Lost so far: 6.2 lb.    Still to go: 19.8 lb.    Diet followed 100%.

Diet Calendar Entries for 29 January 2011:
1116 kcal Fat: 6.86g | Prot: 37.67g | Carb: 233.87g.   Breakfast: Gin's Regular Coffee, banana, kellogs corn flakes, sugar, 1% milk. Lunch: 2-Egg Tuna Salad, breyers light yogurt, salad, HARVEST DILL DRESSING (HIDDEN VALLEY). Dinner: breyers light yogurt. Snacks/Other: Honey Buzzers Cereal, grapes. more...
2131 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
losing 3.2 lb a week

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