Empress Jamrock4eva's Journal, 04 April 2021

Made 2 different types of fish just to decide im i the mood for a plate of veg

Diet Calendar Entries for 04 April 2021:
800 kcal Fat: 14.79g | Prot: 60.61g | Carb: 115.90g.   Dinner: Iceland Sweetcorn, Cooked Carrots (from Fresh), Cooked Spinach (from Fresh), Brussels Sprouts (Frozen). Snacks/Other: Optimum Nutrition 100% Gold Standard Isolate , Hartley's 10 Cal Strawberry Jelly, Crownfield Apple Crispy Slices, Lidl Still Water (Saskia). more...
177 kcal Activities & Exercise: Circuit - 41 minutes, Google Fit - 23 hours and 19 minutes. more...

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Comments 
Very healthy 👏. I love Sprouts  
05 Apr 21 by member: Brit100
Oh yes lovely! 
05 Apr 21 by member: selinaforeverunity
It was scrumptious 😋 
06 Apr 21 by member: Empress Jamrock4eva

     
 

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