Nami01's Journal, 29 January 2011

Hmm, I think this is the effects of the ramen I ate. Oh the sodium. D:
148.0 lb Lost so far: 17.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 January 2011:
1329 kcal Fat: 51.46g | Prot: 48.79g | Carb: 168.72g.   Breakfast: Cinnamon Toast Crunch. Lunch: Flaky Cinnamon Twists, 12" Original Crust Pizza - Pepperoni, 12" Original Crust Pizza - Garden Fresh. Dinner: Pulled Pork 2oz, Butter Top Wheat Bread, Ketchup. Snacks/Other: Sour Patch Fruits, Clementine. more...
2954 kcal Activities & Exercise: Arc Trainer - 1 hour, Sitting - 10 hours, Standing - 7 hours, Sleeping - 6 hours. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nami01's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.