Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
evielou82
Journal
29 Jan 11
evielou82's Journal, 29 January 2011
evielou82's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 January 2011
193.0 lb
Lost so far:
16.0 lb
.
Still to go:
33.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 January 2011:
1251 kcal
Fat: 48.76g | Prot: 48.19g | Carb: 121.51g.
Breakfast:
wheat bread, bacon, egg.
Dinner:
TOMATO, ONION, MAYO, CHEESEBURGER.
Snacks/Other:
pret, wine.
more...
2316 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
evielou82's weight history
view complete history