| July 2018 |
| Tue 24th: |
549 *
|
25%
|
fat: 19.15g |
| |
protein: 18.27g |
| |
carbs: 80.75g |
|
-
|
-
|
| Mon 23rd: |
1683 *
|
76%
|
fat: 72.23g |
| |
protein: 42.32g |
| |
carbs: 217.23g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
1895 *
|
86%
|
fat: 70.56g |
| |
protein: 73.96g |
| |
carbs: 263.92g |
|
-
|
-
|
| March 2017 |
| Sat 18th: |
1645 *
|
91%
|
fat: 39.13g |
| |
protein: 90.95g |
| |
carbs: 236.25g |
|
-
|
-
|
| Fri 17th: |
1895 *
|
105%
|
fat: 79.00g |
| |
protein: 101.50g |
| |
carbs: 193.50g |
|
-
|
-
|
| Thu 16th: |
1549 *
|
86%
|
fat: 54.13g |
| |
protein: 82.09g |
| |
carbs: 195.61g |
|
3694*
|
 2145
|
| Wed 15th: |
1444 *
|
80%
|
fat: 60.26g |
| |
protein: 63.25g |
| |
carbs: 181.57g |
|
3727*
|
2283
|
| Tue 14th: |
1802 *
|
100%
|
fat: 80.50g |
| |
protein: 94.40g |
| |
carbs: 206.50g |
|
3793*
|
1991
|
| Mon 13th: |
1802 *
|
100%
|
fat: 71.57g |
| |
protein: 117.57g |
| |
carbs: 186.06g |
|
3793*
|
1991
|
| Sun 12th: |
442 *
|
29%
|
fat: 12.12g |
| |
protein: 21.85g |
| |
carbs: 60.81g |
|
3793*
|
3351
|
| December 2012 |
| August 2012 |
| Mon 27th: |
290 *
|
14%
|
fat: 4.00g |
| |
protein: 13.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| February 2012 |
| Fri 10th: |
859 *
|
43%
|
fat: 23.32g |
| |
protein: 56.97g |
| |
carbs: 103.02g |
|
-
|
-
|
| Tue 7th: |
1193 *
|
60%
|
fat: 44.02g |
| |
protein: 60.88g |
| |
carbs: 140.24g |
|
-
|
-
|
| Mon 6th: |
1994 *
|
100%
|
fat: 52.14g |
| |
protein: 92.49g |
| |
carbs: 300.09g |
|
3004*
|
1010
|
| Sat 4th: |
1346 *
|
67%
|
fat: 49.36g |
| |
protein: 48.83g |
| |
carbs: 187.75g |
|
-
|
-
|
| Fri 3rd: |
1404 *
|
70%
|
fat: 54.56g |
| |
protein: 57.88g |
| |
carbs: 164.16g |
|
-
|
-
|
| Thu 2nd: |
1411 *
|
71%
|
fat: 57.18g |
| |
protein: 50.33g |
| |
carbs: 179.25g |
|
2981*
|
1570
|
| Wed 1st: |
1451 *
|
73%
|
fat: 46.01g |
| |
protein: 60.49g |
| |
carbs: 207.73g |
|
2937*
|
1486
|
| January 2012 |
| Tue 31st: |
1648 *
|
82%
|
fat: 68.62g |
| |
protein: 59.82g |
| |
carbs: 192.66g |
|
-
|
-
|
