pavoreal's Journal, 28 January 2011

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Weigh In record (no journal entry) for 28 January 2011

160.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed poorly.

Diet Calendar Entries for 28 January 2011:

1040 kcal

Fat: 31.87g | Prot: 25.11g | Carb: 170.88g. Breakfast: half and half, sugar, Orange Juice, bolani. Lunch: water, Defense Up, Hearty Minestrone Soup. more...

1847 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Housework - 20 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

gaining 0.3 lb a week

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pavoreal's Journal, 28 January 2011

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