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It isn't always easy making the right healthy-food choices. Sometimes it's straight up difficult to eat a salad after cooking up the deep fried fat the family loves. But as FatSecret is my witness, if my husband puts one more gravy-slathered plate - one more dish of leftovers - under my nose while I'm cleaning the kitchen, I am going to chew his face off.
Diet Calendar Entries for 28 January 2011:
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826 kcal
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Fat: 4.12g | Prot: 48.25g | Carb: 148.39g.
Breakfast: Gin's Regular Coffee, breyers light yogurt, banana. Lunch: kraft light thousand island, breyers light yogurt, pace picante sauce, chicken breast filet, salad. Dinner: breyers light yogurt. Snacks/Other: grapefruit, red delicious apple. more...
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2442 kcal
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Activities & Exercise:
Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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