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Today has been a good day. Day out with a flask of soup and wholemeal rolls. Sun shining, snowdrops everywhere and I've seen the first lambs skipping in the hills. Problems always seem smaller in the fresh air and sunshine. Thanks for your words Info. they were just what I needed. I had been considering some very unwise moves. FIL still in hospital and the ward he is in has a vomiting etc bug and is quarantined, so no visitors of any kind. He has been given strong painkillers which have spaced him out and has been found wandering in the corridor in just his vest! His daughter is still refusing to do any sort of caring for him and because care services are means tested in the UK and he is refusing to pay, things are at a stale mate. I don't think he is behaving very well in the hospital either.
Diet is going quite well and though I haven't lost much on the scales I can see I'm losing inches. Have had to alter a couple of waistbands to stop them falling down. Happy days
Diet Calendar Entries for 24 February 2009:
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921 kcal
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Fat: 15.34g | Prot: 52.41g | Carb: 152.12g.
Breakfast: lemon, Total 0% Nonfat Greek Strained Yogurt. Lunch: wholemeal bread, Silky Cauliflower Soup. Dinner: cathedral, Baked Beans (No Salt Added, Canned), wholemeal bread. Snacks/Other: banana, orange, apple. more...
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2960 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
what a beautiful picture you painted in my mind with the morning... hills and snow drops... wow I would love to be seeing that view. Have a beautiful day!
25 Feb 09 by member: D2na
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I'm glad you are having a better day. That bug in the hospital sounds terrible, I hope things work themselves out there. Your chart is almost at your low point, keep going!
25 Feb 09 by member: information
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