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Now here's a question, if my cal intake is down this week can I lose more than two pound in a week? I've had a week off so I'll have built up that useless weight which drops off when you start. I don't know I'm confused by the whole thing. Though I must admit I am absolutely sick of being hungry, its been four months now since I've felt full for more than a day at a time. I'm so tempted by KFC, thats become my new obsession. But be strong!!!!
KFC will be my reward when I hit 170!!
Diet Calendar Entries for 23 February 2009:
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1425 kcal
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Fat: 17.74g | Prot: 70.19g | Carb: 138.65g.
Breakfast: satsuma, muller light. Lunch: bread, aberdeen angus. Dinner: olive oil, onion, beef round steak, potatoes. Snacks/Other: ferrero rocher, heineken. more...
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2847 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Running - 7/mph - 29 minutes, Desk Work - 7 hours, Resting - 3 hours and 11 minutes, Sleeping - 8 hours. more...
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