fatkirl's Journal, 26 January 2011

went to the mall with 2 friends and i turned down a free pizza pretzel! i almost gave in, but then i thought about the 10 lbs i've lost. they were so amazed and i shared with them nutrisystem and fatsecret. good day :) even tho my weight loss wasn't that great.

239.6 lb Lost so far: 10.4 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

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937 kcal

Fat: 29.60g | Prot: 58.56g | Carb: 117.15g.   Breakfast: Strawberries. Lunch: Cheesy Homestyle Potatoes, lettuce, grilled chicken, parmesan. Dinner: Lettuce, Almonds , Lasagna with Meat Sauce. Snacks/Other: Oranges. more...

3229 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 30 minutes, Standing - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 10 hours. more...