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Day 1 of my fat fast. Cutting out carbs and added sugars to help boost my weightloss. Who needs carbs when you can have bacon....and egg yolks! lol...anyone have any experience with this? or any thoughts they would like to share?
Diet Calendar Entry for 12 March 2014:
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1365 kcal
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Fat: 94.37g | Prot: 70.87g | Carb: 62.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Hellmann's Real Mayonnaise, California Avocados, Perdue Short Cuts Carved Chicken Breast Original Roasted. Dinner: Egg, Rotisserie Chicken (Skin Not Eaten), Cauliflower, Spectrum Organic Virgin Coconut Oil, Spinach, Member's Mark Unsalted Sweet Cream Butter. Snacks/Other: Nature's Promise Organic Salted Mixed Nuts. more...
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