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Diet Calendar Entries for 16 March 2021:
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995 kcal
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Fat: 26.78g | Prot: 97.86g | Carb: 93.59g.
Breakfast: Food Club Large Egg, Coffee, Egg White, Cinnamon Tea, 1% Fat Milk. Lunch: Plain Yogurt (Lowfat) , Robert Wiseman Dairies The One (1% Milk). Dinner: Pepper or Hot Sauce , Robert Wiseman Dairies The One (1% Milk), Chicken Breast (Skin Not Eaten), Cooked Pumpkin (from Fresh), Great Value Broccoli Florets. Snacks/Other: Robert Wiseman Dairies The One (1% Milk), Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Buttered Air Popped Popcorn, Beets. more...
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3471 kcal
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Activities & Exercise:
Sitting - 3 hours, hanging cloths - 1 hour, Walking (brisk) - 4/mph - 1 hour, Dance (square dancing) - 1 hour, Cooking - 1 hour, Singing - 1 hour, Sexual Activity - 1 hour, Walking (slow) - 2/mph - 1 hour, Washing Dishes - 1 hour, Standing - 3 hours, Sleeping - 9 hours, Desk Work - 1 hour. more...
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