amtiuen's Journal, 23 January 2011

Got sick before Christmas.
Celebrated christmas.
Went on vacation.

174.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1765 kcal

Fat: 83.46g | Prot: 58.29g | Carb: 197.52g.   Breakfast: Coffee, Bacon, White Potatoes (Flesh and Skin), Egg. Lunch: Tomato Soup, Grilled Cheese Sandwich. Dinner: Krunch Ice Cream Bars, Garden-fresh Salad with Dressing, Chicken & Sausage Gumbo (Small). more...

2668 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...