Girlychic_43's Journal, 03 March 2014

Weigh In record (no journal entry) for 03 March 2014
200.0 lb Lost so far: 40.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2014:
723 kcal Fat: 42.06g | Prot: 47.14g | Carb: 49.16g.   Breakfast: Publix Reduced Fat Mozzarella String Cheese. Lunch: Cooked Mushrooms (from Fresh), Cooked Green String Beans (from Fresh), Great Value Frozen Boneless Skinless Chicken Breast. Dinner: Blue Diamond Roasted Salted Almonds, Cooked Green String Beans (from Fresh), Cucumber (Peeled), Great Value Frozen Boneless Skinless Chicken Breast, Marketside Arugula & Spinach Mix, Cherry Tomatoes, Calavo Avocado, Kraft Light Balsamic Vinaigrette Dressing. Snacks/Other: President Le Brie Spread, FoodShouldTasteGood Multigrain Tortilla Chips, Fiber One 90 Calorie Brownies - Chocolate Fudge, Swiss Miss Sugar Free Hot Chocolate. more...
losing 3.0 lb a week

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